Workout of the Day
For Time
30 Dumbbell/Kettlebell Swings
30 Mt Climbers
30 A-Squats 3″
30 Dumbbell/Kettlebell Snatch Right
30 Hollow Rocks
30 Dumbbell/Kettlebell Snatch Left
30 Squat Thrusts
30 Incline Push Ups
30 Dumbbell/Kettlebell Swings
Workout of the Day
For Time
30 Dumbbell/Kettlebell Swings
30 Mt Climbers
30 A-Squats 3″
30 Dumbbell/Kettlebell Snatch Right
30 Hollow Rocks
30 Dumbbell/Kettlebell Snatch Left
30 Squat Thrusts
30 Incline Push Ups
30 Dumbbell/Kettlebell Swings