WOD:
As many rounds as possible in 4 minutes of
30 Sit Ups
15 Power Cleans 75/55
Rest 1 minute.
As many rounds as possible in 4 minutes of
30 Sit Ups
12 Power Cleans 95/65
Rest 1 minute.
As many rounds as possible in 4 minutes of
30 Sit Ups
9 Power Cleans 115/75
Rest 1 minute.
As many rounds as possible in 4 minutes of
30 Sit Ups
6 Power Cleans 135/95