WOD:
As many rounds as possible in 5 minutes of
18 Sit Ups
9 Deadlifts 185/125
Rest 2 minutes
As many rounds as possible in 5 minutes of
10 Toes Through Rings
5 Deadlifts 225/155
Rest 2 minutes
As many rounds as possible in 5 minutes of
6 Toes to Bar
3 Deadlifts 275/185
Rest 2 minutes
Accurate 5 minutes in plank (elbows)