Workout of the Day
For Time
60 Ring Rows
50 Box Overs 24″
40 Overhead Walking Lunge Steps 45/35
30 Cal Row
20 Burpees
10 Wall Climbs
Workout of the Day
For Time
60 Ring Rows
50 Box Overs 24″
40 Overhead Walking Lunge Steps 45/35
30 Cal Row
20 Burpees
10 Wall Climbs