WOD:
For Time
40 Ring Rows
30 Dumbbell Bench Press 50’s/35’s
20 Over Unders
30 Ring Dips
40 Dumbbell Bent Rows 50’s/35’s
Friday 1/18/19
By Jessica Yuschovitz|2019-01-17T20:47:37-05:00January 17th, 2019|WOD|Comments Off on Friday 1/18/19
WOD:
For Time
40 Ring Rows
30 Dumbbell Bench Press 50’s/35’s
20 Over Unders
30 Ring Dips
40 Dumbbell Bent Rows 50’s/35’s