WOD:
On a clock set for 14 minutes complete
Min: 0-6:00
2 Rounds
100 Double Unders
21 Thrusters 95/65
Min 6:00-14:00
3 Rounds
10 Bar Facing Burpees
7 Clean and Jerks 135/95
Min 14:00-?
?????
WOD:
On a clock set for 14 minutes complete
Min: 0-6:00
2 Rounds
100 Double Unders
21 Thrusters 95/65
Min 6:00-14:00
3 Rounds
10 Bar Facing Burpees
7 Clean and Jerks 135/95
Min 14:00-?
?????