WOD:
“Grace takes a hike”
For Time
30 clean and jerks 135/95
Carry the weight 400m Overhead
The work can be divided up however you want (1 C&J every 10m, or all the C&Js first, etc.)
WOD:
“Grace takes a hike”
For Time
30 clean and jerks 135/95
Carry the weight 400m Overhead
The work can be divided up however you want (1 C&J every 10m, or all the C&Js first, etc.)