WOD:
On a clock set for 21 minutes
Min 0-8:00 complete
5 Rounds
10 Handstand Push Ups
10 Kettlebell Swings 53/35
10 Box Jumps 24”
Min 8:00-15:00 complete
50 Hang Power Cleans
50 Shoulder to Overhead
Partition as needed
115/75
Min 15:00-21:00 complete
Max rep unbroken Overhead Squats 95/65
Every break complete 50 Double Unders.