WOD:
For Time
200 Singles
50 Strict Sit Ups
200 Meter Row
50 Alternating Dead Bugs
200 Singles
50 Hollow Rocks
200 Meter Run
50 Sit Ups
200 Singles
WOD:
For Time
200 Singles
50 Strict Sit Ups
200 Meter Row
50 Alternating Dead Bugs
200 Singles
50 Hollow Rocks
200 Meter Run
50 Sit Ups
200 Singles