WOD:
AMRAP 6 minutes
6 Ring Dips
6 Hang Power Cleans 135/95
12 Box Jumps 20”
Rest 2 minutes
AMRAP 6 minutes
9 Handstand Push Ups
9 Hang Power Cleans 115/75
12 Box Jumps 20”
Rest 1 minute
AMRAP 6 minutes
12 Push Ups
12 Hang Power Cleans 95/65
12 Box Jumps 20”