WOD:
AMRAP 4 minutes
10 Push Press 95/65
6 Strict Ring Pull Ups
Rest 1 minute
AMRAP 4 minutes
10 Hang Power Cleans 95/65
6 Strict Ring Dips
Rest 1 minute
AMRAP 4 minutes
12 Push Press 75/55
3 Strict Ring Pull Ups
Rest 1 minute
AMRAP 4 minutes
12 Hang Power Cleans 75/55
3 Strict Ring Dips