WOD:

For Time

15 Strict Ring Dips
15 Strict Pull Ups
25 Weighted Burpees 25’s/15’s
25 Dumbell Hang Squat Cleans 25’s/15’s
35 Double Kettlebell Swings 35’s/26’s
35 Med Ball Cleans
25 Weighted Burpees 25’s/15’s
25 Dumbell Hang Squat Cleans 25’s/15’s
15 Strict Ring Dips
15 Strict Pull Ups