WOD:
For Time
10 Muscle Ups
Then
21-15-9 reps of
Kettlebell Snatch Left Arm
Kettlebell Snatch Right Arm
Toes to Bar
53/35
Then
10 Muscle Ups
WOD:
For Time
10 Muscle Ups
Then
21-15-9 reps of
Kettlebell Snatch Left Arm
Kettlebell Snatch Right Arm
Toes to Bar
53/35
Then
10 Muscle Ups