WOD:
3 Rounds
4 min to complete
Min 1: Max Rep Back Squats
With the remaining time Row 500m
4 min to complete
Min 1: Max Rep Deadlift
With the remaining time 200 Singles
Rd 1: 185/125
Rd 2: 155/105
Rd 3: 135/95
WOD:
3 Rounds
4 min to complete
Min 1: Max Rep Back Squats
With the remaining time Row 500m
4 min to complete
Min 1: Max Rep Deadlift
With the remaining time 200 Singles
Rd 1: 185/125
Rd 2: 155/105
Rd 3: 135/95