WOD:
For Time
100-80-60-40-20 Reps of
Singles
50-40-30-20-10 Reps of
Wall Ball Sit Ups 20/14
25-20-15-10-5 Reps of
Box Overs 20”
WOD:
For Time
100-80-60-40-20 Reps of
Singles
50-40-30-20-10 Reps of
Wall Ball Sit Ups 20/14
25-20-15-10-5 Reps of
Box Overs 20”