WOD:
5 Rounds
4 minutes to complete
:30 sec Hang Squat Snatch 75/55
:30 sec Burpee Over Bar
:30 sec Hang Squat Clean 75/55
:30 sec Burpee Over Bar
50 Sit Ups
WOD:
5 Rounds
4 minutes to complete
:30 sec Hang Squat Snatch 75/55
:30 sec Burpee Over Bar
:30 sec Hang Squat Clean 75/55
:30 sec Burpee Over Bar
50 Sit Ups