WOD:
2 Cycles
AMRAP 4 minutes
5 Push Ups
10 Box Jumps 20”
15 Kettlebell Swings 35/26
Rest 1 minute
5 Pull Ups
10 Push Press 75/55
15 Air Squats
Rest 1 minute
WOD:
2 Cycles
AMRAP 4 minutes
5 Push Ups
10 Box Jumps 20”
15 Kettlebell Swings 35/26
Rest 1 minute
5 Pull Ups
10 Push Press 75/55
15 Air Squats
Rest 1 minute