WOD:
As many rounds as possible in 20 minutes of
3 Muscle Ups
6 Hang Squat Snatch 75/55
9 Burpees
12 Hang Squat Cleans 75/55
WOD:
As many rounds as possible in 20 minutes of
3 Muscle Ups
6 Hang Squat Snatch 75/55
9 Burpees
12 Hang Squat Cleans 75/55