WOD:
Max rounds in 3 minutes of:
21 Double Unders
15 Sit Ups
9 Ring Push Ups
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.
WOD:
Max rounds in 3 minutes of:
21 Double Unders
15 Sit Ups
9 Ring Push Ups
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.