WOD:
For Time
100 Strict Sit Ups (anchored)
80 Jumping Pull Ups
60 Weighted Box Step Ups 2-50’s/2-35’s
40 Toes Through Rings
20 Handstand Push Ups
WOD:
For Time
100 Strict Sit Ups (anchored)
80 Jumping Pull Ups
60 Weighted Box Step Ups 2-50’s/2-35’s
40 Toes Through Rings
20 Handstand Push Ups