WOD:
2 Rounds for Time of
22 Box Jumps 24”
22 Russian Kettlebell Swings 70/53
22 Ring Dips
22 Renegade Rows 2-50’s/2-35’s
22 Incline Push Ups
22 Strict Pull Ups
WOD:
2 Rounds for Time of
22 Box Jumps 24”
22 Russian Kettlebell Swings 70/53
22 Ring Dips
22 Renegade Rows 2-50’s/2-35’s
22 Incline Push Ups
22 Strict Pull Ups