WOD:

2 Rounds

AMRAP 3 minutes

20 Double Unders
10 Push Ups
5 Hang Squat Cleans 135/95

Rest 1 minute

AMRAP 3 minutes

20 Sec Handstand Hold
10 Deadlifts 135/95
5 Burpees

Rest 1 minute

With no rest after the second round immediately take 5 minutes to find your 1 Rep Max Squat Clean.