WOD:
For Time
2 Rounds
100 Singles
25 Power Cleans 100/70
100 Singles
25 Handstand Push Ups
100 Singles
25 Front Rack Lunges 100/70
100 Singles
25 Dumbbell Push Press 2-40’s/2-30’s
100 Singles
25 Devil Press 2-30’s/2-20’s
100 Singles
WOD:
For Time
2 Rounds
100 Singles
25 Power Cleans 100/70
100 Singles
25 Handstand Push Ups
100 Singles
25 Front Rack Lunges 100/70
100 Singles
25 Dumbbell Push Press 2-40’s/2-30’s
100 Singles
25 Devil Press 2-30’s/2-20’s
100 Singles