WOD:
For 5 cycles:
AMRAP in 3 mins of:
2 Burpees
4 Hang Power Cleans 135/95
6 Box Jumps 20”
Rest 1 min between each cycle.
For each cycle restart the AMRAP.
WOD:
For 5 cycles:
AMRAP in 3 mins of:
2 Burpees
4 Hang Power Cleans 135/95
6 Box Jumps 20”
Rest 1 min between each cycle.
For each cycle restart the AMRAP.