WOD:
For Time
100 Air Squats
100 Sit Ups
25 Back Squats 185/125
25 Atomic Sit Ups 35/25
100 Walking Lunge Steps L+R=2
100 V-Twists 35/25 L+R=2
WOD:
For Time
100 Air Squats
100 Sit Ups
25 Back Squats 185/125
25 Atomic Sit Ups 35/25
100 Walking Lunge Steps L+R=2
100 V-Twists 35/25 L+R=2