WOD:
Tabata Hang Power Cleans 75/55
Rest 1 min
Tabata Straight Leg Sit Ups
Rest 1 min
Tabata Push Press 75/55
Rest 1 min
Tabata Pistols
The Tabata interval is 20 secs of work followed
by 10 secs of rest for 8 intervals.
Tabata score is the total reps performed in all of the intervals.