WOD:
5 rounds, each for time of:
10 Burpees
15 Handstand Push Ups
20 Hang Power Cleans 95/65
25 Bar Hops L+R=1
Rest precisely 2 minutes between each round.
WOD:
5 rounds, each for time of:
10 Burpees
15 Handstand Push Ups
20 Hang Power Cleans 95/65
25 Bar Hops L+R=1
Rest precisely 2 minutes between each round.