WOD:
For Time
100 Sit Ups
50 Back Squats .5 Bodyweight
80 Sit Ups
40 Back Squats .75 Bodyweight
60 Sit Ups
30 Back Squats Bodyweight
WOD:
For Time
100 Sit Ups
50 Back Squats .5 Bodyweight
80 Sit Ups
40 Back Squats .75 Bodyweight
60 Sit Ups
30 Back Squats Bodyweight