WOD:
90 Double Unders
60 Wall Ball Shots 20/14
30 Clean and Jerks 135/95
60 Weighted Lunge Steps 2-35’s/2-26’s
90 Double Unders
WOD:
90 Double Unders
60 Wall Ball Shots 20/14
30 Clean and Jerks 135/95
60 Weighted Lunge Steps 2-35’s/2-26’s
90 Double Unders