WOD:

3 Rounds

90 seconds to complete
10 Burpees
Max rep Kettlebell Sumo Deadlift High Pull 70/53

Rest 30 seconds

90 seconds to complete
10 Burpees
Max rep Dumbbell Squats 50’s/35’s

Rest 30 seconds

90 seconds to complete
10 Burpees
Max rep Barbell Push Press 95/65

Rest 30 seconds