Friday 2/12/21
Workout of the Day 7 Rounds for Time of 90 [...]
Workout of the Day 7 Rounds for Time of 90 [...]
Workout of the Day For Time 10-9-8-7-6-5-4-3-2-1 reps of Dumbbell [...]
Workout of the Day 21-15-9-15-21 Reps for Time of Pull [...]
Workout of the Day 4 Rounds for Time of 20 [...]
Workout of the Day 20 Front Squats 40 Push Ups [...]
Workout of the Day For Time 60 Ring Rows 50 [...]
Workout of the Day For Time 50 Double Unders 2 [...]
Workout of the Day Randy For time: 75 power snatches [...]
Workout of the Day Task Tabata 300 reps for time, [...]
Workout of the Day For Time 5 Rounds 3 Pull-ups [...]